The Malakoff KL 12km/7km run 2009 was held in Bukit Kiara Equestrian & Country Club. I was there today with my wife to run in the 12km run. Last year, I didn't join this race so I was not sure what to expect actually.
We arrived early at about 5:40am and parked at Security Commission car park. Then we just walked a few hundred metres to the Start/Finish line. This time, I didn't really know what target to set since I didn't run a 12km race before. But I wanted to try to do a sub-hour run, although the race course was very hilly. The 12km runners were to run the Jalan Beringin loop in Bukit Damansara twice. I told my wife of the hilly course and she dreaded it.
The race started on time and I was running at 5:00 minutes/km pace initially. The first steep hill was just near the road from Securities Commission to Bukit Damansara. This place was familiar to me as I had joined some treasure hunts which started from here.
There were more hills to come. Each loop got 3 hills if I remembered correctly. If I add the first one, then the 12km run got total of 7 hills for the runners to conquer.
It was the most challenging run I had ever participated. I did a long run of 16.5km a day earlier and I guessed I still recovering from it. Nevertheless, I offered no excuse because I didn't think it mattered much anyway. I am still improving myself to be a better runner.
In the end, I came back to the finishing straight and crossed the line with an unofficial time of 1:01:10. So my target was not achieved. A bit disappointed I felt but overall I was positive about it. The weather condition was kind (cloudy and cool) and the run was organised very well. I enjoyed the run although it was the most challenging for me.
My wife came back around 1 hour 25 minutes and I showed her where to get the breakfast and goody bag. I was shooting photos then. I realised also, being a runner and photographer at the same event was really difficult to focus (to do both roles well). I didn't manage to shoot the finishing photos of most of my friends.
The best moment that I captured was a male runner (with bib number A0171) wearing a suit jacket with running vest and long slack pant (with running shoes of course) carrying a bouquet of red roses to the finish line and then proposed to his girlfriend on his knees. It was a romantic moment. I guessed the girl was very touched and the guy happily put the ring on her finger. See photos below. Anyone knows the couple, please drop a line here. I wish to send them the original photos. More photos can be found at my Multiply site here.
The proposal struck and reminded me again that running was not all about getting better result or setting faster time. In this case, at least it was about changing the life of a couple, forever.
Until next run, do train hard and stay healthy.
Race Results - The Bursa Bull Charge Run 2019, The Lost World Of Ultra 2019 , UM24 2019, Setia Colorful Fun Run 2019, SK Bandar Tasik Puteri Fun Run 2019, Zero Decibel A Philanthropic Run 2019, NMC Pink Run 2019, Grace Covenant (GC) Rainbow Run 2019, #KamiCaring Run 2019, Larian Hari Keputeraan Sultan Nazrin Shah 2019, Ultron Healthy Run 2019 and Bangkok Marathon 2019
23 hours ago